A rich, creamy, and flavorful keto salmon recipe that comes together in under 30 minutes. Perfect for a healthy low-carb dinner that feels restaurant-style at home.
Ingredients
- 2 salmon fillets
- 2 tablespoons butter
- 4 garlic cloves (minced)
- 1 cup heavy cream
- 1/2 cup parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
- Lemon slices (optional)
Instructions
Step 1: Season the Salmon
Pat the salmon dry with paper towels. Sprinkle both sides with salt, black pepper, and Italian seasoning.
Step 2: Cook the Salmon
Heat olive oil and 1 tablespoon butter in a skillet over medium heat. Place the salmon fillets skin-side down and cook for about 4–5 minutes per side until golden and cooked through. Remove from the pan and set aside.
Step 3: Make the Creamy Garlic Sauce
In the same skillet, melt the remaining butter. Add minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and stir gently.
Step 4: Add Cheese
Mix in the parmesan cheese and let the sauce simmer for 2–3 minutes until thick and creamy.
Step 5: Combine
Return the salmon to the skillet and spoon the creamy garlic sauce over the top. Let it cook for another 2 minutes so the flavors blend together.
Step 6: Serve
Garnish with fresh parsley and lemon slices if desired. Serve hot with steamed broccoli, cauliflower rice, or zucchini noodles.
Keto Tip
For extra flavor, add spinach or mushrooms to the sauce while it simmers.
