No Sugar, No Flour Carrot Cake 🥕🍰

No Sugar, No Flour Carrot Cake 🥕🍰

Ingredients

For the Cake

  • 2 cups finely grated carrots
  • 2 cups almond flour
  • 3 large eggs
  • 1/3 cup unsweetened applesauce
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup or 1/3 cup keto-friendly sweetener (optional)
  • 1 tsp vanilla extract
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp salt
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/4 cup raisins (optional, not suitable for strict keto)

For the Cream Cheese Frosting (Optional)

  • 8 oz (225g) cream cheese, softened
  • 2 tbsp unsalted butter, softened
  • 2–3 tbsp powdered erythritol (or sweetener of choice)
  • 1 tsp vanilla extract

Step-by-Step Instructions

Step 1: Prepare the Oven

Preheat your oven to 350°F (175°C).

Grease an 8-inch round cake pan or line it with parchment paper.


Step 2: Mix the Wet Ingredients

In a large bowl, whisk together:

  • Eggs
  • Applesauce
  • Coconut oil
  • Vanilla extract
  • Maple syrup or keto sweetener (if using)

Mix until smooth.


Step 3: Add the Dry Ingredients

Add:

  • Almond flour
  • Baking powder
  • Cinnamon
  • Nutmeg
  • Ginger
  • Salt

Stir until well combined.


Step 4: Fold in the Carrots

Add the grated carrots and gently fold them into the batter.

If using, stir in the chopped walnuts, pecans, or raisins.


Step 5: Bake

Pour the batter into the prepared cake pan and smooth the top.

Bake for 35–40 minutes, or until a toothpick inserted into the center comes out clean.


Step 6: Cool the Cake

Let the cake cool in the pan for 10 minutes.

Transfer it to a wire rack and allow it to cool completely.


Step 7: Make the Frosting (Optional)

Beat together:

  • Cream cheese
  • Butter
  • Powdered sweetener
  • Vanilla

Mix until light and creamy.

Spread the frosting over the cooled cake.


Step 8: Serve

Slice and enjoy!

Garnish with chopped walnuts, shredded carrots, or a light sprinkle of cinnamon if desired.

Tips

  • Finely grate the carrots for a soft, moist texture.
  • For a strict no-added-sugar version, skip the maple syrup and use only a keto-friendly sweetener—or omit sweetener entirely if you prefer.
  • Store the cake in the refrigerator for up to 5 days in an airtight container.

This moist, naturally sweet carrot cake is made without regular flour or refined sugar, making it a wholesome treat that’s perfect for breakfast, dessert, or an afternoon snack. 🥕🍰

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