This Keto Chicken Alfredo is creamy, cheesy, and full of rich garlic flavor. Itβs a comforting low carb meal thatβs easy to make and perfect for lunch or dinner.
Ingredients (2β3 Servings)
- 2 chicken breasts
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
- 1 teaspoon garlic powder
- 2 cloves garlic (minced)
- 2 tablespoons butter
- 1 cup heavy cream
- 1 cup parmesan cheese
- 2 cups broccoli or zucchini noodles
- Fresh parsley for garnish
Instructions
Step 1: Cook the Chicken
Season the chicken breasts with salt, black pepper, and garlic powder.
Heat olive oil in a pan over medium heat. Cook the chicken for 5β6 minutes on each side until golden and fully cooked. Remove from the pan and slice into strips.
Step 2: Make the Alfredo Sauce
In the same pan, melt butter and add minced garlic. Cook for about 1 minute until fragrant.
Pour in the heavy cream and stir gently. Let it simmer for 2β3 minutes.
Add parmesan cheese and mix until the sauce becomes creamy and smooth.
Step 3: Add Vegetables
Add broccoli or zucchini noodles to the sauce and cook for 2β3 minutes until slightly tender.
Step 4: Combine Everything
Add the sliced chicken back into the pan and coat everything with the creamy Alfredo sauce.
Step 5: Serve
Garnish with fresh parsley and extra parmesan cheese if desired. Serve warm and enjoy.
Tips π
- Use zucchini noodles for an extra low carb option.
- Add mushrooms or spinach for more flavor.
- Fresh parmesan cheese gives the best creamy texture.

