Keto Chicken Alfredo πŸ—πŸ§€πŸ₯¦

Keto Chicken Alfredo πŸ—πŸ§€πŸ₯¦

This Keto Chicken Alfredo is creamy, cheesy, and full of rich garlic flavor. It’s a comforting low carb meal that’s easy to make and perfect for lunch or dinner.

Ingredients (2–3 Servings)

  • 2 chicken breasts
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste
  • 1 teaspoon garlic powder
  • 2 cloves garlic (minced)
  • 2 tablespoons butter
  • 1 cup heavy cream
  • 1 cup parmesan cheese
  • 2 cups broccoli or zucchini noodles
  • Fresh parsley for garnish

Instructions

Step 1: Cook the Chicken

Season the chicken breasts with salt, black pepper, and garlic powder.

Heat olive oil in a pan over medium heat. Cook the chicken for 5–6 minutes on each side until golden and fully cooked. Remove from the pan and slice into strips.

Step 2: Make the Alfredo Sauce

In the same pan, melt butter and add minced garlic. Cook for about 1 minute until fragrant.

Pour in the heavy cream and stir gently. Let it simmer for 2–3 minutes.

Add parmesan cheese and mix until the sauce becomes creamy and smooth.

Step 3: Add Vegetables

Add broccoli or zucchini noodles to the sauce and cook for 2–3 minutes until slightly tender.

Step 4: Combine Everything

Add the sliced chicken back into the pan and coat everything with the creamy Alfredo sauce.

Step 5: Serve

Garnish with fresh parsley and extra parmesan cheese if desired. Serve warm and enjoy.

Tips 🌟

  • Use zucchini noodles for an extra low carb option.
  • Add mushrooms or spinach for more flavor.
  • Fresh parmesan cheese gives the best creamy texture.

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *