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High-Protein Recipes

Low Calorie Greek Yogurt Cake

By Protein
October 15, 2026 3 Min Read
0

Soft, Fluffy, Moist & Easy Healthy Dessert

This Low Calorie Greek Yogurt Cake is a light, delicious homemade dessert made with creamy Greek yogurt, eggs, and simple baking ingredients. It has a soft texture, a gentle sweetness, and no butter or oil. Enjoy it as a healthy dessert, breakfast treat, or afternoon snack.

Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 35–45 minutes
  • Total Time: 45–55 minutes
  • Servings: 8 slices
  • Category: Healthy Desserts
  • Difficulty: Easy

Ingredients

  • 1 cup (245 g) plain nonfat Greek yogurt
  • 2 large eggs
  • ¼ cup (50 g) granulated sugar or a suitable baking sweetener
  • ½ cup (60 g) all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest (optional)
  • A small pinch of salt

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Line an 8-inch round cake pan with parchment paper or lightly coat it with nonstick cooking spray.

Step 2: Mix the Wet Ingredients

In a large mixing bowl, add the Greek yogurt, eggs, sugar, and vanilla extract. Whisk until the mixture is smooth and creamy, with no visible lumps.

If you enjoy a fresh citrus flavor, add the lemon zest and mix well.

Step 3: Combine the Dry Ingredients

In a separate bowl, combine the all-purpose flour, baking powder, and salt. Stir together to distribute the baking powder evenly.

Step 4: Prepare the Cake Batter

Gradually add the dry ingredients to the yogurt mixture. Gently fold everything together using a spatula or whisk until just combined.

Avoid overmixing the batter, as this can make the cake denser. The batter should be smooth and slightly thick.

Step 5: Pour into the Cake Pan

Pour the prepared batter into the lined cake pan. Use a spatula to spread it evenly and smooth the top.

Gently tap the pan on the counter to release any large air bubbles.

Step 6: Bake the Cake

Place the cake pan in the preheated oven and bake for 35–45 minutes.

The cake is ready when the top is lightly golden and a toothpick inserted into the center comes out clean or with a few moist crumbs.

If the center is still wet, continue baking for another 5 minutes before checking again.

Step 7: Cool the Cake

Remove the cake from the oven and let it cool in the pan for 10–15 minutes.

Carefully transfer it to a wire rack and allow it to cool completely before slicing. This helps the cake set properly and makes serving easier.

Step 8: Serve and Enjoy

Slice the cooled cake into 8 portions. Serve plain or top with fresh strawberries, blueberries, or a spoonful of Greek yogurt.

For a refreshing dessert, refrigerate the cake for 1–2 hours before serving.

How to Make the Cake Extra Soft

  • Use Greek yogurt at room temperature for easier mixing.
  • Measure the flour accurately to avoid a dry cake.
  • Mix the batter gently rather than beating it excessively.
  • Avoid overbaking, which can make the cake dry.
  • Let the cake cool completely before cutting.

How to Store Low Calorie Greek Yogurt Cake

Refrigerator: Store the cake in an airtight container for up to 4 days.

Freezer: Wrap individual slices tightly and freeze for up to 2 months. Thaw overnight in the refrigerator before serving.

Serving tip: Enjoy it chilled for a firmer texture or let it sit at room temperature for about 10 minutes before eating.

Nutrition Facts

Estimated nutrition per slice, based on 8 servings and using nonfat Greek yogurt and regular sugar:

NutrientAmount per slice
Calories85–100 kcal
Protein6–8 g
Carbohydrates11–14 g
Fat1–3 g
Sugar5–7 g

Nutrition values are estimates and may vary depending on the ingredients and brands used.

Final Thoughts

This Low Calorie Greek Yogurt Cake is an easy way to enjoy a homemade dessert without butter or oil. Greek yogurt adds moisture and protein, while vanilla and optional lemon zest give the cake a delicious flavor.

It pairs beautifully with fresh fruit and a little extra Greek yogurt, making it a lovely option for anyone looking for a lighter sweet treat.

Author

Protein

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